6 Reasons WhyQuitting Alcohol is Good for Your Health

It isn't easy for everyone to stop drinking quickly, particularly when you've been drinking for an extended period of duration. However, there are many benefits of taking the steps necessary to quit alcohol physically and mentally. You can read about a couple of benefits that can help you motivate you to give up alcohol. Research shows that some damages to the liver, brain, cardiovascular system, and gut will slowly heal after you cease drinking.2 Once you've overcome the temporary though sometimes severe pain and discomfort that comes with withdrawal, you'll notice increasing improvements both in physical and mental well-being. Think about these. In this episode, The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-awarded singer Bryan Abrams shares his journey to sobriety and the treatment which worked for him. Listen to this episode via this hyperlink. 6 Treatment 3 How

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